Skip to main content

Holiday Safety Tips

The holidays are time for gathering, decorating, traveling and more. With increased activity, comes increased risk- taking small precautions can help keep you safe this time of the year.

1) Be aware of electrical risks

Overloading electrical outlets and faulty wires are a common cause of fires around the holidays.

2) Stay in the kitchen when something is cooking and practice good food safety

Handling food safely is important to decrease risk of food poisoning. Wash hands frequently when handling food, handle cooked and uncooked foods separate, and store food properly. Additionally as a general safety practice, do not leave stove or oven on unattended as this can also cause a fire risk and risk for injury.

3) Don't leave candles and fireplaces unattended.

According to the Electrical Safety Foundation International, one in five house fires are caused by unattended candles. Make sure to keep candles where they cannot be knocked over or utilize flame-less candles. Never leave candles or a fireplace burning while you are asleep.

4) Before holiday travel prepare to hit the road safely.

Keep an emergency preparedness kit in your car (get tips on what to keep in a kit HERE). Be aware of increased traffic this time of year, get a good rest before driving, make sure to use seat belts and of course, drive sober or get pulled over.

5) When participating in winter activities be aware of the risks involved

Activities like sledding, skiing, snowboarding, and shoveling can all be dangerous if not aware of risks. Make sure to wear proper gear for the activity, learn basic skills first, and of course be aware of the temperature as activity in the cold can increase the risk of heart attack in those who are inactive.

Popular posts from this blog

PHOTOS: MMC Through the Years

Mobile Medical Corporation (MMC) is excited to be celebrating our 30th Anniversary in 2020! MMC was founded on June 21, 1990. Check out some photos as we have grown over the years!            

Random Drug Testing Benefits Employers

Drug testing programs aim to prevent the hiring of drug-using applicants while deterring drug use among current employees. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 21.4 percent of employed adults used illicit drugs within the past month. Results from the 2014 Quest Diagnostics Drug Testing Index™ (DTI) show that, in the general U.S. workforce, random urine drug test positivity rates are higher (5.7 percent) than they are for pre-employment (4.0 percent) or periodic (1.6 percent). Random or “spot” drug testing works as a drug use deterrent because these programs are conducted in an unannounced and unpredictable manner. Utilizing a random drug testing program may help employers by: Deterring current employees from engaging in drug use Preventing the need for substance abuse recovery programs Helping reduce health insurance costs Improving attendance and employee productivity Providing a safer workplace with reduced accidents However, set...

March is National Nutrition Month

National Nutritional Month is celebrated during March. The focus of Nutrition Month is to encourage people to make better food choices and develop better habits. Good nutrition can help reduce risk of illness, increase energy levels, and more. Below are a few tips to get started with good nutrition. 1) Pre-pack your meals and snacks. This gives you healthy options when you get to work 2) Cook and eat at home when possible. This will give you control over preparation and cooking methods. 3) Drink Water. Water is the best way to quench thirst. 4) Eat more fruits and vegetables. The phrase "eat the rainbow" is one to live by. Fruits and vegetables will provide you with vitamins and minerals and most are low in calories. 5) Be aware of the different types of fats. Eat foods with healthy fats like fish and nuts. Limit foods with high saturated fats. Avoid foods with trans fat. 6) Combine good nutrition choices with moderate exercise. When it comes to occupational h...